Sleep quality
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延伸文章資訊
- 1Sleep-tracking devices: Dos and don'ts - Mayo Clinic
- 2Sleep Quality | SpringerLink
Sleep quality is defined as one's satisfaction of the sleep experience, integrating aspects of sl...
- 3The Subjective Meaning of Sleep Quality - NCBI
Both the insomnia and normal sleeper groups defined sleep quality by tiredness on waking and thro...
- 4What Is Sleep Quality? - National Sleep Foundation
- 5Sleep Quality vs. Sleep Quantity - The Sleep Doctor
Just as important—and perhaps even more important—is sleep quality. This means regularly getting ...